ICLS Blog

It is one year ago that I wrote the blog below and it feels so fitting to take a quick look back. Sometimes we read a passage like this and get excited about the possibilities. But do we take any action? Do we make changes? Do we move forward? If you are still ‘sitting’ in … Continue reading A Quick Look Back: What Are You Waiting For?

If you could spot signs of cancer just by looking, wouldn’t you do everything in your power to protect yourself? At ICLS, we’re passionate about informing our patients about how to prevent skin cancer. We don’t mean to scare you, but we want you to understand why it’s so important to perform a simple monthly … Continue reading Skincare 101: Checking Your Skin

The simple act of putting sunscreen on every day is all it takes to protect you from some of the most common cancers in the world. That miniscule layer of sunscreen can make all the difference between younger-looking, healthy skin and aging, damaged skin, which is why it’s so important that you understand how you … Continue reading Skincare 101: Top 5 FAQs About Sunscreen

  Working in the ever evolving industry of medical aesthetics, dermatology and plastic surgery, there always seems to be something new coming down the pike, promising to fix whatever issues we are concerned with at the moment. If you’re anything like me, you have tried many new products and treatments throughout the years; Some which … Continue reading Dimples are cute….just not on my butt!

Atmospheric skin aging is a collective term for the visible signs of aging caused by exposure to environmental aggressors. These aggressors include, but are not limited to UVA/UVB Radiation, Infrared-A (IR-A), and ozone (O3) pollution. The oxidative stress caused by UVA/UVB, IR-A, and O3 can leave skin susceptible to fine lines, wrinkles, laxity, and discolouration. … Continue reading Atmospheric Skin Aging and the Role of Antioxidants

Our world is filled with signs telling us where to go, what to do, how to do it, etc. Sometimes it feels as if there is a sign for everything yet without them, we might have no idea where to put our trash, how much something costs or what’s open on a holiday. We instinctively … Continue reading Pay Attention

Contrary to popular belief, you can’t sweat out cellulite. See, cellulite is what happens when fat stores underneath the skin start to push up against vertical connective tissue. Have you ever seen an overstuffed couch cushion with a button pressed in the middle? It’s a little bit like that. While a good 90% of women … Continue reading Don’t Sweat your Cellulite this Summer – with Cellfina

Summer has arrived! Are you ready to flaunt some luminous skin? This season means baring it all, so if you’re planning to hit the beach, make sure your underarms, legs, and bikini areas look radiant and hair-free. You should do it to show off your brand-new beach body, but most importantly, do it for yourself … Continue reading Gear Up for Summer with Laser Hair Removal

We’ve been told our entire lives that with the right diet and the proper amount of exercise, we can have the bodies we’ve always wanted. We’ve all lived with the old adage that with hard work, comes great rewards. Unfortunately, there are some of us who have done the work and practiced self-discipline and still … Continue reading When Diet and Exercise Fail: What CoolSculpting Can Do for You

There are many health benefits that come along with maintaining an active lifestyle such as losing or maintaining weight, strengthening your body and keeping a clear mind. ICLS compiled the below list of five awesome fitness studios around Oakville. If you’re in search for a new fitness studio, check out Living Well Pilates, Be Yoga and Wellness, … Continue reading 5 Awesome Fitness Studios Around Oakville