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Woman with a neutral expression sitting at home, illustrating the concept of resting angry face (RBF) and how it can be softened with Botox and fillers at ICLS.

Resting “Angry” Face (Resting Bitch Face): What It Is and How To Fix It Safely

If you routinely get asked, “Are you upset?” when you’re perfectly content, you may also be familiar with the term “resting bitch face,” or RBF. What social media considers a grumpy or sullen look is actually just a neutral expression that tends to be misread by others. But what is resting bitch face, and what […]

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Woman applying sunscreen on shoulder to prevent summer sunburn and protect skin

Common Summer Skin Problems and Proven Solutions

There’s nothing quite like long summer days, when sunshine, sandals, and spontaneous beach days are the rule, not the exception. But while the season brings plenty of joy, it can also take its toll on your skin. Whether it’s a summer sunburn, an acne flare-up, or an itchy rash, certain skin issues are common after a […]

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Mother in white robe breastfeeding her baby at home after breast surgery, illustrating post-operative nursing success

Breastfeeding After Breast Surgery: What You Need To Know

If you’re planning to start a family someday, there’s a lot to consider before welcoming a baby into your life. One common question for women considering breast surgery is whether they’ll be able to breastfeed afterward. The good news is that with modern surgical techniques and thoughtful planning, breastfeeding after breast surgery is often possible. […]

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Woman with wide-set breasts wearing an open black blouse, highlighting natural breast spacing and cleavage appearance

Why Are My Breasts So Far Apart? What Are My Options?

If you’ve ever glanced in the mirror and wondered, “Why are my breasts so far apart?” consider yourself normal. A gap between their breasts can seem like an anomaly. In reality, wide-set boobs are a fairly common phenomenon. While wide-set boobs are rarely something to worry about from a medical standpoint, it’s understandable to want […]

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Close-up of a woman’s chest in a fitted tank top showing natural nipple shape and symmetry variations

Types of Nipples: Ultimate Guide

Each body is different, and that includes nipples. From flat or protruding to puffy or inverted, nipple shapes vary in type, size, colour, and texture. Yet many people wonder whether their nipples are “normal.” The truth is, there is no one definition of normal nipples, and most variations are completely harmless. This guide will walk […]

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Dermatologist examining a patient’s back for early signs of melanoma during a professional skin cancer screening

What Does Melanoma Look Like? Signs, Stages & Appearance

Skin cancer is the most common form of cancer, responsible for one-third of all new cancer cases in Canada. Melanoma is rarer than other types, but it’s also the most serious. A small spot that appears to be just another mole you’ve had for years may change and invade surrounding tissue. Left untreated, melanoma can […]

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Mother breastfeeding her baby on a park bench, illustrating natural nipple changes after nursing

How Do I Fix My Nipples After Breastfeeding?

For new moms committed to breastfeeding, there’s nothing quite like the coo of a new baby happily nursing. At the same time, pregnancy and breastfeeding can also change the appearance of the breasts and nipples. Many women notice their nipples look longer, fuller, or stretched after nursing. These changes are completely normal and, often, sweet […]

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Laser hair removal treatment on woman's legs using handheld device

Laser Hair Removal vs. Electrolysis: Which Is Better?

The appeal of long-term hair removal is clear for anyone tired of constantly shaving, waxing, or booking routine threading appointments — only to have the hair grow back within days. Modern technology makes it easier than ever to address unwanted hair, with smooth, stubble-free skin and lasting results. Laser hair removal and electrolysis are two of […]

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CoolSculpting procedure on woman’s abdomen using fat-freezing device

Laser Lipo vs. CoolSculpting: Which Method Is Better for Fat Reduction?

If you’re considering body contouring treatments, you may have reached a point where diet and exercise alone aren’t enough to address unwanted fat pockets. The right body contouring treatment can help you create the physique you want, often with little to no downtime — and without endless burpees, pushups, and crunches. Today’s advanced cosmetic methods include […]

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Woman in white push-up bra holding her breasts – exploring non-surgical breast enhancement options

Can You Increase Breast Size Naturally?

Are you searching for non-surgical ways to increase your breast size? Are you looking into trying a special lotion, supplement, or exercise to get your desired appearance? With one quick internet search, you’ll find there are many myths about natural breast enhancements and whether these natural remedies truly work. Before you invest in a gimmick, […]

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